Lays flat but pops up in seconds ready for use. Very high quality and supplied in pairs with a carry bag. Available in 4ft and 6ft base sizes.
5 targets and supplied in two sizes, 12ft x 6ft or 24ft x 8ft.
1 metre square and very tautly strung. The ball will return at high speed putting the emphasis on quick reaction times. Can be adjusted to very the angle of rebound.
FIT FOR THE BEAUTIFUL GAME’ DVD
It features 8 different routines plus a warm up and warm down. Suitable for all levels of the game it is easily adapted to the quality of your players. Everybody does the same exercises but the coach controls the intensity of the session by varying distances run, rest intervals between exercises etc. Instructions are given in the film and at over 80 minutes running time you will learn lots of the latest methods used by the top fitness coaches throughout the pro game. Many of the routines need a football so the playerconditions the muscles actually used in a game. The routines promote speed, flexibility, stamina andmuscular endurance in a series of enjoyable exercises. Skill levels are also raised as the player has to makemany touches of the ball. This is a high quality film containingthe latest state of the art methods and you and yourplayers will benefit greatly from the regimes it contains.
diamond football fit for the beautiful game dvd